This Can't Be Tofu!: 75 Recipes to Cook Something You Never Thought You Would--and Love Every Bite

This Can't Be Tofu!: 75 Recipes to Cook Something You Never Thought You Would--and Love Every Bite

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One taste and you'll say, "This can't be tofu!" But it is....

Nutritionists, doctors, and food authorities everywhere are telling us to eat more tofu. It's an excellent source of high-quality protein and calcium. It contains no cholesterol and is very low in calories and saturated fat. So why don't we eat more tofu? Because for too long tofu has been used as a substitute for other ingredients. Why turn tofu into a beef substitute in a burger, or pass it off as "cheese"… (more)

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Book Details  


Publisher: Ten Speed Press (May 09, 2012)

Format: EPUB

Page count: 144 pages

File size: 3.6 MB

Protection: DRM

Language: English


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