Change Starts Here

Slowly, dream becomes reality. Consciousness edges out unconsciousness. Sleep recedes and you become aware of your surroundings. Cocooned in your bedclothes, your eyes momentarily blink open and a cloud of thought drifts across your mind. 'It seems lighter at this time of morning than is normally is.' The thought stays like an unwelcome guest after a party. You turn to examine the thought when you realise that your alarm has not gone off and it is a work day. You… (more)

Slowly, dream becomes reality. Consciousness edges out unconsciousness. Sleep recedes and you become aware of your surroundings. Cocooned in your bedclothes, your eyes momentarily blink open and a cloud of thought drifts across your mind. 'It seems lighter at this time of morning than is normally is.' The thought stays like an unwelcome guest after a party. You turn to examine the thought when you realise that your alarm has not gone off and it is a work day. You get caught in traffic, you have left your mobile phone at home, you are late for an important meeting and the boss will not be happy. All the way to work you are seriously considering the option of going home, crawling back into bed and having a doona day. Sound familiar? So... How do you turn a day like this around? How do you 'do' a good day? It sounds like a ridiculous question at first. And yet... In 'Change Starts Here', Rod Matthews takes the topic of personal transformation and cuts through the fluff to identify the practicalities of change. Calling on his extensive reading, practice and experience, Rod provides you with tips, tools and techniques that, when practised, will increase your ability to change what you can, live with what you can't, and be able to tell the difference.