The Total Gym Ball Workout: Trade Secrets of a Personal Trainer

The Total Gym Ball Workout: Trade Secrets of a Personal Trainer

for $ 20.79

20.79 The Total Gym Ball Workout: Trade Secrets of a Personal Trainer http://covers.feedbooks.net/item/238497.jpg?t=1394055924 http://www.feedbooks.com/item/238497/the-total-gym-ball-workout-trade-secrets-of-a-personal-trainer?utm_medium=uwishlist&utm_source=amazon

The ultimate 'one stop' guide to using this bestselling piece of equipment - not just in the gym but at home too. Practical and easily accessible, The Total Gym Ball Workout is perfect for the fitness enthusiast or fitness professional who wants to lightly improve their knowledge and heavily improve the range of exercises they can use in their training. Tried and tested exercises are accompanied by clear photos and illustrations presented in a modern and logical… (more)

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Book Details  


Publisher: A&C Black (May 17, 2012)

Format: EPUB

File size: 8.1 MB

Protection: DRM

Language: English


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