The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss

The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss

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10.99 The Slow Down Diet: Eating for Pleasure, Energy, and Weight Loss http://covers.feedbooks.net/item/2391863.jpg?t=1497657553 http://www.feedbooks.com/item/2391863/the-slow-down-diet?utm_medium=uwishlist&utm_source=amazon

A revolutionary approach to enhancing metabolism that enables lasting weight loss and facilitates spiritual well-being

• Presents an eight-week weight-loss program

• Explains how relaxed eating stimulates metabolic function and how stress hormones encourage weight gain

• Shows how fully enjoying each meal is the optimal way to a healthy body

Our modern culture revolves around fitting as much as possible into the least amount of time. As a result, most people… (more)


Book Details  


Publisher: Healing Arts (August 14, 2015)

Collection: Healing Arts

Format: EPUB

Page count: 208 pages

File size: 444 KB

Protection: DRM

Language: English


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