The 3-Apple-a-Day Plan: Your Foundation for Permanent Fat Loss

The 3-Apple-a-Day Plan: Your Foundation for Permanent Fat Loss

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13.99 The 3-Apple-a-Day Plan: Your Foundation for Permanent Fat Loss http://covers.feedbooks.net/item/24092.jpg?t=1358533054 http://www.feedbooks.com/item/24092/the-3-apple-a-day-plan-your-foundation-for-permanent-fat-loss?utm_medium=uwishlist&utm_source=amazon

Learn the small-town diet secret that is sweeping the nation: add three apples a day to your diet and the weight will drop off!

In the little town of Wenatchee, Washington, Tammi Flynn, nutrition director at the local Gold’s Gym, discovered a secret: when one of her clients, who had been stuck on a diet plateau, ate an apple before every meal and didn’t change anything else, she lost one and a half pounds of fat in just one week. Flynn tried it out with her other… (more)

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Book Details  


Publisher: Harmony (April 05, 2005)

Format: EPUB

Page count: 256 pages

File size: 1.7 MB

Protection: DRM

Language: English


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