Good Calories, Bad Calories

Good Calories, Bad Calories

for $ 12.99

12.99 Good Calories, Bad Calories http://covers.feedbooks.net/item/24348.jpg?t=1358533107 http://www.feedbooks.com/item/24348/good-calories-bad-calories?utm_medium=uwishlist&utm_source=amazon

For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking book,… (more)

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Book Details  


Publisher: Anchor (September 25, 2007)

Format: EPUB

File size: 1.6 MB

Protection: DRM

Language: English


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