No Worries

No Worries

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5.99 No Worries

More people are anxious than ever before: in the modern world it has become almost a default position to live in fight or flight mode. It doesn't have to be this way. Anxiety can be overcome.

Psychologist Dr Ashley Conway has worked with individuals with a wide variety of problems, including anxiety and panic, trauma reactions and stress-related illnesses. In No Worries, he draws on illuminating case studies from his years of clinical experience to explain the root… (more)

Book Details  

Publisher: Short Books Ltd (December 28, 2017)

Format: EPUB

Page count: 60 pages

Protection: DRM

Language: English

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