Holistic Fueling For Ironman Triathletes: How to Fuel for Endurance Sports Without Destroying Your Body

Holistic Fueling For Ironman Triathletes: How to Fuel for Endurance Sports Without Destroying Your Body

for $ 10.42

10.42 Holistic Fueling For Ironman Triathletes: How to Fuel for Endurance Sports Without Destroying Your Body http://covers.feedbooks.net/item/244694.jpg?t=1359385208 http://www.feedbooks.com/item/244694/holistic-fueling-for-ironman-triathletes-how-to-fuel-for-endurance-sports-without-destroying-your-body?utm_medium=uwishlist&utm_source=amazon

Designed by nationally renowned author, exercise physiologist, sports nutritionist, and triathlon coach, Ben Greenfield, this comprehensive daily nutrition plan for Ironman triathletes goes far beyond simple "meal suggestions".

Instead, you'll receive an exact weekly plan for base training, building to a race, carb loading, race day fueling, and even off-season and recovery weeks.

With the life of a busy Ironman triathlete in mind, the meal plan includes minimal… (more)

Comments (0 comments)


No comment yet. Sign in to post a comment.

Book Details  


Publisher: Price World Publishing (May 07, 2012)

Format: EPUB

File size: 697 KB

Protection: DRM free

Language: English


Look for similar items  


>
>
>
>