Stress – The CommonSense Approach

Stress – The CommonSense Approach

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Most people feel that they suffer from stress at some time or another, whether in the home, the workplace, within the family or amongst colleagues or friends. It has almost become part of living in today’s fast-paced world.

Thoroughly researched and written in an accessible style, Sleep — The CommonSense Approach looks at stress in all its forms. The author Brenda O’Hanlon believes that it is not so much a question of how to rid our lives of stress, but how… (more)