Moving Stretch: Work Your Fascia to Free Your Body

Moving Stretch: Work Your Fascia to Free Your Body

for $ 17.99

17.99 Moving Stretch: Work Your Fascia to Free Your Body http://covers.feedbooks.net/item/2525511.jpg?t=1508014336 http://www.feedbooks.com/item/2525511/moving-stretch-work-your-fascia-to-free-your-body?utm_medium=uwishlist&utm_source=amazon

Moving Stretch is an effective, powerful, and enjoyable type of resistance stretching that not only strengthens and frees the body, but reconditions the body's fascia, rejuvenates the tissue, releases adhesions, relieves pain, and increases flexibility. This accessible guide gives step-by-step instructions for people who feel tight or older than they should, people with poor posture, athletes who want to boost their performance, and those who want something more… (more)


Book Details  


Publisher: North Atlantic Books (October 17, 2017)

Format: EPUB

Page count: 224 pages

File size: 29.5 MB

Protection: DRM

Language: English


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