Monkey Mind: A Memoir of Anxiety

Editorial reviews

Monkey Mind: A Memoir of Anxiety

This guided tour is entertaining and educational; read it, and you’ll learn the difference between fear and anxiety, between an anxiety attack and a panic attack, how these troubles start and why they never really end.

Monkey Mind is a phenomenal read.

His book, so candid about his own jitters, just might be a calmative for other sufferers.