How to Go to Therapy: Making the Most of Professional Help

How to Go to Therapy: Making the Most of Professional Help

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How do you choose among hundreds of available therapies—offered by psychiatrists, psychologists, social workers, and counselors—to help you conquer painful feelings, unbearable anxiety, dysfunctional relationships, or out-of-control behavior? What are the sessions like? How will you know if your therapy is working and when it is time to stop? Veteran medical journalist Carl Sherman gives you the tools to make smart decisions about getting professional help.

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Book Details  


Publisher: AtRandom (November 27, 2001)

Format: EPUB

File size: 356 KB

Protection: DRM

Language: English


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