Beginning T'ai Chi

Beginning T'ai Chi

for $ 8.29

8.29 Beginning T'ai Chi

More than a martial art, T'ai Chi is a holistic method of self-healing, a form of moving meditation and a philosophical way of life. T'ai Chi offers its physical, psychological and spiritual benefits to millions worldwide. In this handy guide, Master Tri Thong Dang, an instructor for over three decades, describes the simplified form: a set of movements specifically designed for beginners.

Concise descriptions highlight the spiritual essence of T'ai Chi and display… (more)

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Book Details  

Publisher: Tuttle Publishing (July 03, 2012)

Format: EPUB

Page count: 72 pages

File size: 2.2 MB

Protection: DRM

Language: English

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