Meditation: The Cool Way to Calm

Meditation: The Cool Way to Calm

for $ 2.79

2.79 Meditation: The Cool Way to Calm

Young adults in high school and college are under a great deal of stress and suffer regularly and acutely from emotional turmoil. This negatively influences their performance academically, their social relationships, their health, and their sense of satisfaction in life. Mindfulness meditation has been proven in over a hundred scientific papers to successfully reduce stress and emotional suffering, to clear the mind, and help in successful relationship building.… (more)

Book Details  

Publisher: Argo-Navis (July 23, 2012)

Format: EPUB

Page count: 224 pages

File size: 218 KB

Protection: DRM

Language: English

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