Practical Karate Volume 5: Self-Defense for Women

Practical Karate Volume 5: Self-Defense for Women

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Practical Karate: Self-Defense for Women is the fifth volume in the classic six-volume series by Masatoshi Nakayama and Donn Draeger Written primarily for women,the techniques in this volume are equally useful for men and children - anyone in a situation where the assailant possess a physical advantage. Included in this volume are chapters dealing with simple hand ans wrist seizures, partial body seizures, and full embrace seizures. Although the methods set out here… (more)

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Book Details  


Publisher: Tuttle Publishing (August 07, 2012)

Format: EPUB

Page count: 118 pages

File size: 6.9 MB

Protection: DRM

Language: English


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