Practical Vipassana Exercises

Practical Vipassana Exercises

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"Practical Vipassana Exercises" is a basic, short and direct instructional ebook on the Vipassane meditation practice: the preparatory stages with a series of basic exercises. Part two, deals with the progressive practice and the practical

vipassana exercises. The appendix explains the techniques involved in the Mahasi Sayadaw tradition.


Book Details  


Publisher: VintReads (May 26, 2018)

Format: EPUB

File size: 294 KB

Protection: DRM free

Language: English