Back on Track

Back on Track

for $ 14.99 , or download a preview

14.99 Back on Track http://covers.feedbooks.net/item/2911431.jpg?t=1547651247 http://www.feedbooks.com/item/2911431/back-on-track?utm_medium=uwishlist&utm_source=amazon

Reset your lifestyle with David Gillick’s four-part plan

A healthy lifestyle is key to looking and feeling your best, but sometimes life gets in the way and health and fitness goals go off track. Former elite athlete David Gillick knows this better than anyone else and here he has created the only plan you need to kickstart your diet, fitness and wellbeing goals. The premise is simple – good health requires balance in four key areas of your life:

MINDSET – MOVEMENT… (more)