The Perfect Stride

The Perfect Stride

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Millions of people jog every day, but only one book can teach you the technical crafts and secrets. Chock full of technique and innovative detail, The Perfect Stride is your go-to book for all things running. The difference lies not in who's fastest or most fit, but who has the best stride and running form. This is where your real potential lies, and now, author Thomas Reckmann shows you how to reach it.

It all comes down to running techniquethe stride that is efficient,… (more)


Book Details  


Publisher: Skyhorse (June 10, 2014)

Format: EPUB

Page count: 160 pages

File size: 20 MB

Protection: DRM

Language: English


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