Your Brain Needs a Hug

Your Brain Needs a Hug

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Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind.

My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder, but she survived, and she thrived.

Your Brain Needs a Hug is filled with her friendly advice, coping strategies and laugh-out-loud… (more)


Book Details  


Publisher: Imprint (August 13, 2019)

Collection: Imprint

Format: EPUB

Protection: DRM

Language: English


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