The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently

The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently

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The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation.

Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast? No? Just one bagel is more like it, right? Well, your morning bagel is equivalent to eating five slices of bread. Your steak at dinner is equal to the protein in eighteen eggs. And that huge bowl of pasta you… (more)

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Book Details  


Publisher: Harmony (October 03, 2012)

Format: EPUB

Page count: 336 pages

File size: 5.6 MB

Protection: DRM

Language: English


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