ASMR for Bed Time

ASMR for Bed Time

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Let the power of sound help you to relax and sleep better with this groundbreaking audio experience that helps you tune out the noise and reset with ASMR.

ASMR, or Autonomous Sensory Meridian Response, is one of the biggest emerging trends in wellness and mindfulness. Proven to ease stress and anxiety, improve sleep, and enhance social connection, ASMR is a radical new form of sound healing with proven benefits similar to meditation.

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Book Details  


Publisher: HarperAudio (November 12, 2019)

Collection: Emma WhispersRed ASMR

Format: EPUB

Duration: 77:28 hours

Protection: DRM free

Language: English


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