Kettlebell Circuit Training: Hardcore Kettlebell Workouts

Kettlebell Circuit Training: Hardcore Kettlebell Workouts

for $ 6.15

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Kettlebell Circuit Training is the essential guide to training with kettlebells, whether you're a beginner, an expert or somewhere in between. This book contains six action packed circuits and over 30 different kettlebell exercises, designed to target all areas of the body. Each exercise is expertly demonstrated with photographs and detailed instructions.

The kettlebell is a very simple and yet incredibly effective piece of gym equipment. Loved by athletes, non-athletes… (more)

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Book Details  


Publisher: Price World Publishing (October 01, 2012)

Format: EPUB

File size: 956 KB

Protection: DRM free

Language: English


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