Paleo Fitness

Paleo Fitness

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GO BACK TO BASICS

The best way to get a strong, lean physique is to eat and work out the way nature intended. Paleo Fitness guides you through the fitness and exercise plan anthropological evidence has proven to be the most efficient, healthiest way to live?work out in the real world, for the real world. A healthy, athletic physique is as easy as tuning in to how your body evolved. This book shows how to work out with functional, playful, and primal movements for:… (more)


Book Details  


Publisher: Ulysses Press (June 11, 2013)

Format: EPUB

Page count: 144 pages

File size: 4 MB

Protection: DRM

Language: English


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