The Gut Health Cookbook

The Gut Health Cookbook

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Fifty Easy, Delicious Green Meals to Balance Your Gut and Treat Gastrointestinal Issues

What should you eat if you have a sensitive stomach or suffer from irritable bowel syndrome (IBS)? The answer lies in a low-FODMAP diet—one of the most effective methods there is for alleviating the symptoms of stomach disorders. And while you’re at it, eat anti-inflammatory and vegetarian meals to boost your healthy gut bacteria and heal your gastrointestinal issues!

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Book Details  


Publisher: Skyhorse (February 04, 2020)

Format: EPUB

Page count: 144 pages

File size: 101 MB

Protection: DRM

Language: English


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