Extreme Fat Smash Diet

Extreme Fat Smash Diet

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Dr. Ian Smith's Extreme Fat Smash Diet is safe, fast and ultra-effective—taking his proven weight loss system to its hard core. No gimmicks, no denying yourself entire categories of food (like carbs), no nonsense. Instead, Extreme Fat Smash Diet delivers quick, permanent results. On Extreme, you'll set yourself up for:

--losing up to 12 pounds the first 3 weeks

--learning your dieting profile: are you an alpha, beta or gamma?

--choosing one of three cycles of dieting… (more)

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Book Details  

Publisher: St. Martin's Press (April 03, 2007)

Collection: St. Martin's Griffin

Format: EPUB

Protection: DRM

Language: English