The Complete Overcoming Series: A Comprehensive Series of Self-Help Guides Using Cognitive Behavioral Therapy

The Complete Overcoming Series: A Comprehensive Series of Self-Help Guides Using Cognitive Behavioral Therapy

for $ 104.29

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The complete set of self-help guides from the popular Overcoming series. Each guide is based on Cognitive Behavioral Therapy (CBT), an evidence-based therapy which is recommended by the NHS for the treatment of a large number of psychological difficulties. Each guide comprises a step-by-step self-help programme based on CBT and contains:

-Useful information about the disorder

-Practical strategies and techniques based on CBT

-Advice on how to keep recovery going

-Further… (more)

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Book Details  


Publisher: Robinson (November 01, 2012)

Format: EPUB

Page count: 300 pages

File size: 42.5 MB

Protection: DRM

Language: English


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