Kripalu Yoga: A Guide to Practice On and Off the Mat

Kripalu Yoga: A Guide to Practice On and Off the Mat

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“Over an extraordinary thirty year history, Kripalu Center has been a pioneer in combining authentic yoga with a contemporary Western lifestyle.” —John Abbott, President, Yoga Journal

From the senior teachers of the world-renowned Kripalu Center for Yoga & Health–the largest yoga and retreat center in North America–comes this comprehensive guide to the unique and influential Kripalu method, which emphasizes individual growth over outward perfection of form,… (more)

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Book Details  


Publisher: Bantam (November 03, 2010)

Format: EPUB

Page count: 432 pages

File size: 12.9 MB

Protection: DRM

Language: English


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