Rhythms of Recovery: Trauma, Nature, and the Body

Rhythms of Recovery: Trauma, Nature, and the Body

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Rhythm is one of the most important components of our survival and well-being. It governs the patterns of our sleep and respiration and is profoundly tied to our relationships with friends and family. But what happens when these rhythms are disrupted by traumatic events? Can balance be restored, and if so, how? What insights do eastern, natural, and modern western healing traditions have to offer, and how can practitioners put these lessons to use? Is it possible… (more)

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Book Details  


Publisher: Routledge (December 12, 2012)

Format: EPUB

Page count: 336 pages

File size: 5.9 MB

Protection: DRM

Language: English


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