Forget Dieting!

Forget Dieting!

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You don’t need to starve yourself to achieve a healthy weight. Candice Rosen invites you to tap into your own knowledge of how your body works to monitor your sugar levels and discover the sweet spot for your own nutritional needs. Weight comes off and energy spikes to new levels using her method!

Forget Dieting! eliminates the guesswork from weight loss and guides readers to improved health by teaching how to gather intel from your individual body to properly… (more)


Book Details  


Publisher: Rowman & Littlefield Publishers (June 30, 2020)

Format: EPUB

Page count: 216 pages

File size: 1 MB

Protection: Drm+lcp

Language: English


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