Eat to Lose, Eat to Win

Eat to Lose, Eat to Win

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Every year millions of Americans vow to lose weight, but instead of approaching diets in a healthy and sustainable way, many obsess over calories, carbs, and diet fads. The result: frustration and even weight gain. Now Rachel Beller, America's get-real nutritionist, delivers the first book that combines science-based advice with step-by-step action plans for weight loss and optimal health. While most diet books focus on what you can't eat, Eat to Lose, Eat to Win… (more)

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Book Details  


Publisher: HarperCollins (January 22, 2013)

Collection: William Morrow

Format: EPUB

Page count: 256 pages

File size: 27.9 MB

Protection: DRM

Language: English


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