The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

Sorry but this book is currently unavailable in your country due to restrictions from the publisher.

The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting https://covers.feedbooks.net/item/435339.jpg?t=1605550404 http://www.feedbooks.com/item/435339/the-fastdiet-revised-updated-lose-weight-stay-healthy-and-live-longer-with-the-simple-secret-of-intermittent-fasting?utm_medium=uwishlist&utm_source=amazon

The #1 New York Times bestseller

Is it possible to eat normally, five days a week, and become slimmer and healthier as a result?

Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week?500 calories for women, 600 for men. You?ll lose weight quickly and effortlessly with the FastDiet.

Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a range of diseases… (more)


Book Details  


Publisher: Atria Books (February 26, 2013)

Format: EPUB

Page count: 224 pages

File size: 15 MB

Protection: DRM

Language: English


Look for similar items  


>
>