Happiness: Essential Mindfulness Practices

Happiness: Essential Mindfulness Practices

for $ 10.99

10.99 Happiness: Essential Mindfulness Practices http://covers.feedbooks.net/item/44197.jpg?t=1404181795 http://www.feedbooks.com/item/44197/happiness-essential-mindfulness-practices?utm_medium=uwishlist&utm_source=amazon

Encouraging readers to be intelligent and skillful in their practice, this new collection by Thich Nhat Hanh outlines the essential steps by which we can all obtain real and lasting happiness. Each day, we perform the tasks of everyday life without thought or awareness ? walking, sitting, working, eating, driving, and much more. But Hanh points out that if we remain truly aware of our actions, no matter the task we?re performing, we can stay engaged in our lives… (more)

Comments (0 comments)

No comment yet. Sign in to post a comment.

Book Details  

Publisher: Parallax Press (September 01, 2009)

Format: EPUB

Page count: 120 pages

File size: 210 KB

Protection: DRM free

Language: English

Look for similar items