Ten-Minute Tone-Ups For Dummies

Ten-Minute Tone-Ups For Dummies

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Zero in on specific trouble spots

Tone your body, add cardio to your workout, and look great!

Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions.

Discover how to

  • Get motivated to exercise
  • Target specific muscles
  • Create an interactive workout

Book Details  

Publisher: For Dummies (December 09, 2010)

Format: EPUB

File size: 1.5 MB

Protection: DRM

Language: English

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