Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight

Get Off Your Ass and Run!: A Tough-Love Running Program for Losing the Excuses and the Weight

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Is there a large ass-shaped dent in your sofa? A gym membership burning a hole in your bank account? Does the sight of your wobbly thighs leave you cowering under a blanket?

Straight-talking, funny, and brutally honest, Get Off Your Ass and Run! will give you-yes, you-the push you need to get out of the door, up and running, and shedding pounds in no time.

Hate running? No worries. Get Off Your Ass and Run! provides all the tools you need to transform that passion… (more)

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Book Details  


Publisher: The Experiment (March 21, 2013)

Format: EPUB

Page count: 250 pages

File size: 570 KB

Protection: DRM

Language: English


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