Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis

Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis

for $ 18.95

18.95 Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis https://covers.feedbooks.net/item/470230.jpg?t=1547121041 http://www.feedbooks.com/item/470230/curves-twists-and-bends-a-practical-guide-to-pilates-for-scoliosis?utm_medium=uwishlist&utm_source=amazon

This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid.


Book Details  


Publisher: Singing Dragon (September 15, 2009)

Format: EPUB

Page count: 160 pages

Protection: DRM

Language: English


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