The Relaxation Response

The Relaxation Response

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10.99 The Relaxation Response http://covers.feedbooks.net/item/51737.jpg?t=1405974200 http://www.feedbooks.com/item/51737/the-relaxation-response?utm_medium=uwishlist&utm_source=amazon

For the first time, the ebook includes a video of Dr. Benson teaching how to elicit the relaxation response. This video allows the reader to access his or her innate capacity to counteract the harmful effects of stress.

When Dr. Herbert Benson introduced this simple, effective, mind/body approach to relieving stress forty years ago, his book became an instant national bestseller. Since that time, millions of people have learned the secret — without high-priced… (more)

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Book Details  


Publisher: HarperCollins (September 22, 2009)

Format: EPUB

Page count: 240 pages

File size: 449 KB

Protection: DRM

Language: English


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