So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own

So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own

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A blueprint for developing a nutritious, balanced eating plan for life

Every day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life-whether the goal is to lose weight, have more energy, or… (more)


Book Details  


Publisher: Wiley (August 10, 2007)

Format: EPUB

Page count: 224 pages

Protection: DRM

Language: English


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