The 24-Hour Turnaround

The 24-Hour Turnaround

for $ 11.99 , or download a preview

11.99 The 24-Hour Turnaround

With a glut of health information assailing readers, there's never been a better time to bring the best, most reliable facts together in one source.

Jay Williams inspiring book offers a total life makeover, including all the latest information on:

* exercise that changes your metabolism by combining cardio and weights for the most effective workout;

* diet that interacts with exercise and hormones for maximum anti-aging effects;

* motivation: a new technique that… (more)

Book Details  

Publisher: HarperCollins e-books (March 17, 2009)

Format: EPUB

Page count: 416 pages

File size: 1.7 MB

Protection: DRM

Language: English

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