The 24-Hour Turnaround

The 24-Hour Turnaround

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3.99 The 24-Hour Turnaround http://covers.feedbooks.net/item/52018.jpg?t=1405985554 http://www.feedbooks.com/item/52018/the-24-hour-turnaround?utm_medium=uwishlist&utm_source=amazon

With a glut of health information assailing readers, there's never been a better time to bring the best, most reliable facts together in one source.

Jay Williams inspiring book offers a total life makeover, including all the latest information on:

* exercise that changes your metabolism by combining cardio and weights for the most effective workout;

* diet that interacts with exercise and hormones for maximum anti-aging effects;

* motivation: a new technique that… (more)

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Book Details  


Publisher: HarperCollins e-books (March 17, 2009)

Collection: HarperCollins e-books

Format: EPUB

Page count: 416 pages

File size: 1.7 MB

Protection: DRM

Language: English


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