The 10 Things You Need to Eat

The 10 Things You Need to Eat

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With so many different health products, superfoods, and diets all vying for your attention these days, how do you know what you should really be eating?

In The 10 Things You Need to Eat, New York Times health columnist Anahad O'Connor and veteran Food Network chef Dave Lieberman team up to cut through all the claims and studies and identify ten simple foods with undeniable health benefits that you can find in any supermarket.

With wit and verve, the authors combine… (more)

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Book Details  


Publisher: HarperCollins (December 29, 2009)

Collection: HarperCollins e-books

Format: EPUB

Page count: 288 pages

File size: 382 KB

Protection: DRM

Language: English


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