The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body

The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body

for $ 10.99 , or download a preview

10.99 The Power of Rest: Why Sleep Alone Is Not Enough. A 30-Day Plan to Reset Your Body http://covers.feedbooks.net/item/52688.jpg?t=1400000322 http://www.feedbooks.com/item/52688/the-power-of-rest?utm_medium=uwishlist&utm_source=amazon

Imagine feeling restored . . . refreshed . . . renewed

Too many of us accept sluggishness and fatigue as the inevitable side effects of hectic lives—but Dr. Matthew Edlund shows us there is a better way. After years of clinical research and consultations with hundreds of patients, he realized that many people aren't just sleep-deprived, they're rest-deprived. Our hearts, minds, and central nervous systems are overloaded, and we've long forgotten the feeling of being… (more)

Comments (0 comments)


No comment yet. Sign in to post a comment.

Book Details  


Publisher: HarperCollins e-books (June 08, 2010)

Collection: HarperCollins e-books

Format: EPUB

Page count: 288 pages

File size: 300 KB

Protection: DRM

Language: English


Look for similar items  


>
>