The Egoscue Method of Health Through Motion

The Egoscue Method of Health Through Motion

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No one is immune. For people from champion athletes to desk-bound white-collar professionals, many simple acts of life--a relaxing evening stroll through the neighborhood, an exhilarating run along a sandy beach, just bending down to tie a loose shoelace-are often acts of torture. The walking wounded suffer from torn rotator cuffs, tennis elbow, jogger's knees, bad backs, stiff necks, sore feet, and swollen ankles. It could, without exaggeration, be called a modem… (more)

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Book Details  


Publisher: HarperCollins e-books (February 01, 2011)

Collection: HarperCollins e-books

Format: EPUB

Page count: 224 pages

File size: 5.2 MB

Protection: DRM

Language: English


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