Before The Change: Taking Charge of Your Premenopause

Before The Change: Taking Charge of Your Premenopause

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From renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated guide to taking charge of your perimenopause. Filled with the latest research as well as practical tips and menus, Gittleman also incorporates timely information, especially pertaining to Hormone Replacement Therapy.

Learn How You Can head off Depression and Mood Swings, Weight Shifts, Erratic Sleep, Memory Loss, and Other Changes Leading to Menopause.

Take charge… (more)


Book Details  


Publisher: HarperCollins e-books (October 12, 2010)

Format: EPUB

Page count: 304 pages

File size: 2.3 MB

Protection: DRM

Language: English


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