The Omega Diet

The Omega Diet

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10.99 The Omega Diet

The medically proven diet that restores your body's essential nutritional balance

"Good fats"--essential fatty acids--influence every aspect of our being, from the beating of our hearts to our ability to learn to remember. There are two types of essential fatty acids (EFAs), omega-6 and omega-3. The problem with our modern diet is that it contains far more omega-6 fatty acids than omega-3s. This hidden imbalance makes us more vulnerable to heart disease, cancer, obesity,… (more)

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Book Details  

Publisher: HarperCollins e-books (February 15, 2011)

Format: EPUB

Page count: 400 pages

File size: 913 KB

Protection: DRM

Language: English

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