Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop

Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop

for $ 16.95 , or download a preview

16.95 Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop http://covers.feedbooks.net/item/547730.jpg?t=1404442040 http://www.feedbooks.com/item/547730/overcoming-binge-eating-second-edition-the-proven-program-to-learn-why-you-binge-and-how-you-can-stop?utm_medium=uwishlist&utm_source=amazon

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to:

*Overcome the urge to binge.

*Gain control over what and when you eat.

*Break free of strict dieting and other habits that may contribute to binges.

*Establish stable, healthy eating patterns.

*Improve your body image and reduce the risk of relapse.… (more)


Book Details  


Publisher: The Guilford Press (July 08, 2013)

Format: EPUB

Page count: 243 pages

Protection: DRM

Language: English


Look for similar items  


>
>
>
>
>
>