Brain Training For Runners

Brain Training For Runners

for $ 13.99

13.99 Brain Training For Runners

Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training." Runners of all ages, backgrounds, and skill levels can learn to maximize their performance by supplying the brain with the right feedback. Based on Fitzgerald's eight-point brain training system, this book will help runners: - Resist running fatigue - Use cross-training as brain training - Master… (more)

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Book Details  

Publisher: Gotham (September 04, 2007)

Format: EPUB

Page count: 576 pages

File size: 27.3 MB

Protection: DRM

Language: English

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