The Complete Idiot's Guide to Good Fat, Good Carb Meals

The Complete Idiot's Guide to Good Fat, Good Carb Meals

for $ 15.99

15.99 The Complete Idiot's Guide to Good Fat, Good Carb Meals http://covers.feedbooks.net/item/56693.jpg?t=1404211380 http://www.feedbooks.com/item/56693/the-complete-idiot-s-guide-to-good-fat-good-carb-meals?utm_medium=uwishlist&utm_source=amazon

Not all carbs and fats are created equal. Emphasizing the benefits of a diet rich in complex carbohydrates, monounsaturated fats, and Omega-3 fatty acids, this comprehensive guide offers readers more than 300 recipes that tantalize the taste buds-from appetizers to desserts and everything in between. The recipes are designed to help readers lose weight without feeling deprived or experiencing the cravings that so often come with low-carb and low-fat diets. • Diet… (more)

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Book Details  


Publisher: Alpha (June 07, 2005)

Format: EPUB

Page count: 400 pages

File size: 5.7 MB

Protection: DRM

Language: English


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