Why Weight?: A Workbook for Ending Compulsive Eating

Why Weight?: A Workbook for Ending Compulsive Eating

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With the publication of her ground-breaking books, Feeding the Hungry Heart, and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of thousands of people win their battle against the destructive binge-diet cycle. Now this remarkable companion workbook shows compulsive eaters-in a constructive, non-judgmental way-how to stop using food as a substitute for handling difficult emotions or situations ... and how to enjoy eating and still lose weight… (more)

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Book Details  


Publisher: Plume (June 30, 1989)

Format: EPUB

Page count: 208 pages

File size: 1.8 MB

Protection: DRM

Language: English


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