The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight

for $ 13.99

13.99 The Body Fat Solution: Five Principles for Burning Fat, Building Lean Muscle, Ending Emotional Eating, and Maintaining Your Perfect Weight http://covers.feedbooks.net/item/59417.jpg?t=1509521395 http://www.feedbooks.com/item/59417/the-body-fat-solution-five-principles-for-burning-fat-building-lean-muscle-ending-emotional-eating-and-maintaining-your-perfect-weight?utm_medium=uwishlist&utm_source=amazon

The national bestseller with the ultimate program to lose body fat and build muscle-and keep the weight off for good

By now, we all know that we gain fat when we take in more calories than we burn. But we're not always rational creatures when it comes to food and exercise. Tom Venuto provides a sound plan that will help us put the brakes on overeating by pinpointing the mental roadblocks and emotional eating patterns that are preventing us from losing weight for… (more)


Book Details  


Publisher: Avery (January 08, 2009)

Format: EPUB

Page count: 352 pages

File size: 2.1 MB

Protection: DRM

Language: English


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