The Women's Guide to Stress Relief in 7 Easy Steps

The Women's Guide to Stress Relief in 7 Easy Steps

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What is stress—and how do I manage it?

Why is stress different for women than it is for men?

How does stress impact my body, mind, and spirit?

Am I at risk for stress-related health problems?

What are my treatment options?

How can I reduce stress—naturally?

 

THE WOMEN'S GUIDE TO STRESS RELIEF IN 7 EASY STEPS

 

includes:

 

A COMPLETE STRESS MANAGEMENT PLAN—Simple, stress-reducing techniques that can help you reduce, manage, and even eliminate stress in your life—and… (more)

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Book Details  


Publisher: St. Martin's Press (October 29, 2013)

Collection: St. Martin's Paperbacks

Format: EPUB

Protection: DRM

Language: English


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