Change Your Mind, Change Your Body: Feeling Good About Your Body and Self After 40

Change Your Mind, Change Your Body: Feeling Good About Your Body and Self After 40

for $ 13.83

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The rest of your life lies ahead of you. Do you want to spend it fighting your body and worrying about things you can't change? Or do you want to live your life to its fullest by combining age, experience, and creativity to develop a new vision for your body and self?

Women in midlife face many changes, such as children growing up, returning to the workforce, or retiring from it. Then there are the physical changes: crow's-feet, saggy arms, an expanding waistline.… (more)

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Book Details  


Publisher: Atria Books (June 30, 2004)

Format: EPUB

Page count: 288 pages

File size: 444 KB

Protection: DRM

Language: English